Week 6 - Monday, March 5 or Wednesday, March 7

What We’ll Cover In Class

THE EMOTIONAL DIMENSION TOPIC: BODY ISSUES
• Body image
• Self esteem
• Self concept

Enduring Understanding:  Nobody is perfect.  Who you are is an extension of how you feel about yourself body, mind, and spirit.  Articulating your self-doubts and fears, strengths and challenges to take a realistic look at yourself is healthy....obsessing about your perceived flaws, is not.  Keep what is working for you and change whatever doesn't give you the satisfaction you want.  You have some choices, power, and control.  Take the initiative to develop a positive self concept.  You're worth the effort.....but it does take effort.  Nothing really good happens by accident....point yourself in the direction you want to go and then take positive steps to learn and grow. 
 

Assignments for the Week

  1. No quiz.  Yahoo.     
  2. Go to https://acsurvey.qualtrics.com/SE/?SID=SV_6JSaejyygJjiYFm and take the pre-test survey found there.    Enter your student i.d. number so we know whom to credit. 
  3. Develop your values list.  This will be used as part of your behavior change project later in the semester. 
  4. Begin reading Chapter 12-Alcohol and Tobacco Use, Misuse, Tobacco for next quiz.