University Dining Services remains focused on healthy food preparation, the science of nutrition, balanced options and whole body wellness.
We all make food choices based on a variety of personal convictions: individual health, cultural, religious, ethical, environmental and economical.
UDS makes every attempt to identify ingredients that may cause allergic reactions for those with food allergies and to instruct our food production staff on the severity of food allergies. In addition, we label items with possible allergen-containing ingredients. However, there is always a risk of contamination. Customers concerned with food allergies need to be aware of this risk.
Dining Services also operates its own bakery. Our bakery is not a “nut free” bakery. We cannot guarantee the absence of cross contamination with our baked goods.
In a typical student population, there are between 5-10% of members that have some type of allergy or food sensitivity. Because UDS is serving a large student group, we are asking your assistance in creating a safe food service environment.
Please follow these simple rules when you are dining with us to help maintain our dedication to safe and healthy eating:
Plan ahead: Before you arrive, you should contact the Executive Chef at [715] 346-4878 or via email so you can discuss any specific needs or concerns. Once you arrive, please introduce yourself to the managers and staff so we may work with you. We continually work to provide as much information as possible to enable you to make informed dining choices.
Every wonder how big a portion is? Use this handy guide to compare your meals to familiar items that correspond to portion-sizes.
This database includes College Representatives and Student Ambassadors, who are students already attending school and has information for students with food allergies.
The Center for Eating Disorders is a medical center providing information on bulimia, anorexia and binge eating disorders.
Eating Disorder Recovery Online provides information to assist people exhibiting eating disorders.
Gatorade Sports Science Institute allows access to the latest research on sports medicine and exercise.
Sportsmedicine.com is a site focused on sports medicine.
The Vegetarian Resource Group is a non-profit organization dedicated to educating the public on vegetarianism and the interrelated issues of health, nutrition, ecology, ethics, and world hunger.
MyPyramid offers personalized eating plans and interactive tools to help you plan and assess your food choices based on the USDA Dietary Guidelines for Americans.
The American Dietetic Association is the world's largest organization of food and nutrition professionals.
The Whole Grains Council helps consumers find whole grain foods and understand their health benefits.
What does 200 calories look like? See a variety of foods represented!
On Nutrition Data, you'll find detailed nutrition information, plus unique analysis tools that tell you more about how foods affect your health and make it easier to choose healthy foods.
This site has a variety of information on vegetarianism throughout the world.
Copyright © 2008. For more information about The Healthy Eating Pyramid, please see The Nutrition Source, Department of Nutrition, Harvard School of Public Health, http://www.thenutritionsource.org, and Eat, Drink, and Be Healthy, by Walter C. Willett, M.D. and Patrick J. Skerrett (2005), Free Press/Simon & Schuster Inc.